I've always been hungry. Even as a kid, I could always eat. After starting at the hospital it went from being a little hungry all the time to starving constantly. After doing Keto for about a week, I'm no longer hungry. Yesterday I skipped lunch. I'm not sure if that's ever happened before.
The other benefit? I'm actually under on "recommended" calories. To be under in calories and not hungry is just awesome. I'm not really counting calories, but it was nice to see.
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