Fullness Changes

I've noticed something new with intuitive eating and listening to my body: the point at which I feel content to stop is different. Before, I would only feel like I "over did it" when I was so I full I was physically uncomfortable.

I could sit down and eat half a medium pizza easily before. Now I eat two pieces and think, "Man, I probably didn't need all of that second piece!"

I spend a lot of time being confused about how little I have to eat to feel satisfied compared to what I thought was satisfying before. I'm definitely saving money on groceries!