Belated posting, but measuring was on time. I was really sick this past week I wanted to do nothing but eat comfort food but didn't end up doing too badly on eating. I didn't track anything or count bites, but it worked out in my favor this week.
Abdomen: 40.5 (-.75)
Waist: 31.5 (-.7)
Bust: 40.4 (-.6)
Chest: 34.4 (-.4)
Hip: 42.9 (-.6)
Left Arm: 13.2 (-.1)
Left Forearm: 10.4 (-.1)
Left Calf: 15.3 (-.45)
Left Thigh: 25.2 (0)
Right Arm: 13 (0)
Right Forearm: 10.3 (+.05)
Right Calf: 15.4 (-.35)
Right Thigh: 25.3 (-.5)
Neck: 13.6 (0)
Current Weight: 174.4 pounds (-8.2)
Inches lost: -5
Running total: -21.7, -21.6 pounds
I wanted to lost 5 pounds this past week and I blew that goal out of the water by losing just over 8 pounds! Whoo! Makes being sick a little more bearable. Also, I think it's funny that the number of inches I've lost matches the number of pounds I've lost.
Next week's goal: lose 2 pounds. I feel confident I'll lost a pound this week, but it's so hard after a big loss to keep momentum. Usually if I lose big one week, the next week I'll put on a pound! I'm not sure if it's my brain or my body that leads to the wait gain, but I'm going to fight it this week. I'm still not feeling well, so hopefully that will help.
Pssst ... hey! You! How ARE you???
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