PopSugar has a guide that I'm following. Apparently it's better to bend your knees than bend your back.
I also found a handy picture that shows I was doing pretty much everything wrong:
 |
| Picture from Yoga by Candace at her website. |
Sunday, May 18, 2014
My Down Dog Progress
tle of this post is misleading. I am not making very much progress, but I learned that it's actually a fairly difficult pose to master.
PopSugar has a guide that I'm following. Apparently it's better to bend your knees than bend your back.
I also found a handy picture that shows I was doing pretty much everything wrong:
Maybe by the time I figure out down dog I'll be able to touch my toes?
PopSugar has a guide that I'm following. Apparently it's better to bend your knees than bend your back.
I also found a handy picture that shows I was doing pretty much everything wrong:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment